“Behind everything successful is a strong, powerful woman,” said three-time Fitness Olympia champion Whitney Jones. That statement was a fitting way to describe her guest on a recent episode of
Fitbit’s New Sense 2 Will Help Your Mind As Well As Your Body
The Fitbit has come a long way since its initial release in 2009. Back then, the fitness product took the form of a device that was clipped onto the users’
Need a morning Preworkout Kickstart? Try These Cold Brew Coffee Options
Utilizing coffee as a pre-workout supplement is nothing new — it’s been a morning ritual for generations. However, a simple coffee preparation — in this case, cold brew coffee —
Poker Star Dan Cates Gives a Peek Inside His Totally ‘Macho’ Gym Bag
In the high-stakes world of poker, fitness is often the last thing of focus when there are six-figure buy ins and the emotional toll that comes when million-dollar pots are
Tennis Star Ons Jabeur Has Put in the Training to Win this Year’s U.S. Open
Heading into the US Open, the pride of Tunisia and No. 5 player in the world, Ons Jabeur is coming off a Finals’ appearance at Wimbledon and riding some serious
Missy Truscott and India Paulino Talk About Championship Mentality on ‘FFF’
Being an athlete take a certain level of commitment. Being a championship caliber athlete takes that commitment to a new level. Athletes that want to be among the best have
Sailor of the Year Cale Foy Trains to Save Lives
Prior to joining the United States Navy, Cale Foy wasn’t someone who focused on fitness. That all changed when he joined in March 2005. His uncle, David Foy talked to
Phil Hellmuth Went All In On Fitness and Came Out Aces
There is nothing normal in the world of 16-time World Series of Poker winner Phil Hellmuth, and he wouldn’t have it any other way. Imagine former President Barack Obama checking
These 5 Pilates Moves Will Help You Ease Back into Training Postpartum
For women who love to exercise, in the first few months performing a pilates postpartum workout can be mentally and physically challenging. Hormones are all over the place, pelvic floor
Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia
The latest roundtable on The Menace Podcast was an international affair. Host Dennis James, coach Milos Sarcev, and bodybuilding legend Chris Cormier were joined by Australia’s own Tony Doherty, who