In the midst of America’s wellness revolution, with boutique gyms popping up on every corner and smart wearables tracking our every move, there’s a fitness foundation being neglected: foot health.
Tyson Fury’s Father John Fury ‘Apologizes’ for Headbutting Incident
John Fury, former boxer, and the father of Tyson Fury has apologized for violently headbutting Stanislav Stepchuk, who is a member of Usyk’s fight camp, but what will happen next?
Tanya Rad Took a Hands-On Approach to Defeat Her Hashimoto’s Diagnosis
In addition to co-hosting LA’s top morning radio show, KIIS FM’s On Air With Ryan Seacrest, and the award-winning iHeart Radio podcast Scrubbing In, Tanya Rad is also inspiring others to take
5 Yoga Poses That Will Benefit Athletes of All Levels
“If you are looking for something to support and enhance your athletic endeavors, then yoga might just be your ticket,” says Josh Kramer, Alo Moves instructor and international yoga teacher.
Take a First Look At John Cena’s New Movie, ‘Jackpot’
Prime Video have touted a new action-comedy as part of its upcoming movie lineup and M&F has the details and first look images as Awkwafina and John Cena are set to play
Brian Kelley Shares His ‘Tennessee Truths’ for Fitness & Happiness
Love, heartbreak, and the pursuit of happiness are your typical inspirations for creating the perfect country song. Brian Kelley checked all those boxes on his path to becoming a multi-platinum
Derrick Lewis Removes Pants and Moons The Crowd After Win. But Why?
As the UFC star with the most knockouts in the promotions history, Derrick Lewis is all business in the octagon, leaving many people to wonder why the heavyweight is becoming
Sharpen Up Your Lats With The Kneeling Straight-Arm Pulldown
There’s more than one way to “give you wings,” and this one doesn’t come in a can. Lat pulldowns target the broad, flat, winged-shaped muscle coveted by many lifters. Although
Pittsburgh Pro 2024 Results
Here are the results for the Jim Manion’s 2024 IFBB Pro League Pittsburgh Pro and NPC Pittsburgh Championships! FLEX’s Coverage of the 2024 IFBB Pro League Pittsburgh Pro is brought
Sylvester Stallone Divides Social Media with ‘People Were Tougher’ Pep Talk
Sylvester Stallone has motivated countless individuals to get strong thanks to his inspirational training montages and the down-but-never-out attitude of his most successful character, Rocky Balboa, but a recent pep