The PERPETUAL Dumbbells Barbell Set with Connecting Rod adjustable dumbbell set can be used in a multi-way. Including hammer and bicep curls and triceps extensions to work on your upper arms and lateral, side, and rear raise with shoulder presses to build stronger shoulders. Or you can combine it with a weight bench for exercise.
ADJUSTABLE HANDLEBARS: 20kg total, shipped from Spain. Increase your strength training load progressively. With these multi-weight dumbbells from Perpetual.fitness you can perform a variety of exercises to increase your biceps, triceps and shoulder muscle mass. They are also ideal as an additional weight for full body exercises.
HOME GYM: Ideal for muscle training at home. Turn your home into a gym and train your biceps, triceps, deltoids, shoulders and core optimally. This kit is ideal for Crossfit or to combine with calisthenics exercises.
2 IN 1 WEIGHTS EASY TO ASSEMBLE: Thanks to the included dumbbell bar, you can convert dumbbell dumbbells into a barbell for pec and full body training:bench press, military press, squats and squats, deadlifts, barbell strides, etc. Very easy to connect. Ideal for use with a barbell bench.
QUALITY MATERIALS AND ERGONOMIC DESIGN 100% SAFE: Non-slip grips, sturdy threaded fasteners to ensure maximum disc hold and safety when lifting weights. PE + BETON (cement-iron-sand). The PE finish protects the floor of your home from bumps and scratches.
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